Programs

Bang Muay Thai

Founded by Sensei Duane Ludwig, Bang Muay Thai focuses on fluid striking, precise footwork, and strategic clinch work, creating a versatile martial arts style suitable for self-defense, competition, or fitness. It emphasizes mastering the fundamentals while nurturing mental toughness and physical conditioning.Within the system, there's a structured ranking system to track progress, providing a clear path to personal growth and achievement. 

Must wear a white/light gray shirt or current BMT ranked shirt. Hand wraps, gloves and shin guards required. Please arrive 15 minutes early.